Wonderfully Made Girls


This class uses TeenFEMM, a fertility appreciation program, to celebrate how wonderfully God has created the human person, body, mind, and soul. Young ladies will discover their natural fertility cycle and learn to respect and revere this incredible gift. By gaining a deeper understanding of their bodies, participants will be empowered to value, protect, and honor their God-given gift of fertility.

teenFEMM is a knowledge-based health program for pre-teens and teens. The woman's fertility cycle is an indicator of her overall health. teenFEMM classes, can help your daughter make the best choices for life. teenFEEMM teaches them not only to understand and monitor hormonal and other indicators of their physical health but also to take care of their mental and spiritual health.

Understanding how their bodies work and recognizing signs of normal or abnormal hormonal activity enable the identification of common health problems, such as heavy bleeding, irregular bleeding, pain, and depression. Without knowledge about the hormonal interplay of her cycle, the ability of an adolescent and her family to make informed health decisions is hindered. Unfortunately, evidence shows that most women do not understand how their own bodies work. They lack of health literacy, or an awareness of the behaviors that affect their general and reproductive health over the course of their lives, such as adequate nutrition, exercise, and sleep. Women often experience shame and stigma surrounding menstruation, which also leads to poorer health outcomes. 

This startling reality evidence the need for the education provided by teenFEMM. A young woman equipped with the knowledge to understand her body is empowered to make the best health care decisions for herself.

In the case of health problems such as pain, PMS, acne, or mood swings, we can refer your daughter to FEMM medical professionals who can provide more accurate testing, diagnosis, and treatment by working with biological indicators provided by the patient’s own observations. teenFEMM helps young women to understand the options relevant to their desired long-term health outcomes. The knowledge gained through teenFEMM can allow adolescents, their families, and their doctors to identify underlying health concerns and treat them as soon as possible.

The 6-WEEK ONLINE teenFEMM PROGRAM covers: 

Your Body and Your Health • Learn basic female anatomy and physiology, and the role of hormones in a healthy body. Charting Health and Hormones • Know what a healthy cycle looks like and what is normal for your age. • Chart your hormonal activity by observing and charting different biomarkers. • Charting helps us manage our own health.  Puberty and Your Healthy Cycle • Understand the changes of puberty. • Learn to identify a healthy cycle. Female & Male: The Beginning of Life • Understand and respect others and make good choices regarding relationships. • The basics of male reproductive anatomy & physiology. • The gift of a new life, Brain and Emotions Hormones influence our brains and emotions. Lifestyle, and Healthy Habits •Healthy habits can impact development in puberty. • A healthy lifestyle supports your hormones & development. Chastity and purity are virtues for growth in holiness. 

Class Details

Ages: 12–15 years
Format: Live Online
Cost: $30 per family
Scholarships: Available

This interactive program is designed for girls ages 12–15 and their mothers or legal guardians. Mothers or guardians are required to participate in the sessions, providing an opportunity to learn together, strengthen communication, and support their daughters as they grow in confidence and understanding of their health and gift of fertility.

To learn more about the next available program, call 937-414-9912 or email lili.cote@gmail.com.

Teacher: Liliana Cote de Bejarano, MD, MPH, Certified FertilityCare practitioner, and FEMM and teenFEMM educator




NOTE: To commemorate the completion of the program, participants will be awarded a medal of St. Maria Goretti, honoring her legacy as the patron saint of youth, chastity, and forgiveness.

will teach your daughter how to identify what is normal and healthy in a fertility cycle

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